What is explode Fitness?

Embrace competition, training, and team spirit

Push yourself, test your performance, and compete!

The Combine is a fitness competition inspired by the NFL and NBA draft combines.   You'll have a chance to join a team and run through the same drills as the pros. Throughout the Combine you’ll be able to measure your performance, see you how you stack up against the competition, and try to climb your way to the top.

The Combine is comprised of:
    -  40-yard dash
    -  Vertical jump test
    -  Broad jump
    -  5 x 100 relay
    -  Max pullup competition
    -  Shuttle run
    -  Sled pull
    -  Ball toss

Get in peak shape with the virtual 8-week Training Camp

Follow your expert Coach as he takes you through an easy-to-follow virtual training regimen to improve your performance and physique, while getting you ready to crush the competition at The Combine.

Get a great workout that is scaled to your ability. Take the fitness test to find your strengths and improvement areas.

Train on your own schedule. Watch the short videos to learn each movement, and as a quick reference during your workout.

Use the handy dashboard and weekly challenges to set training goals and track your gains.

You’re not alone!

As an Explode Fitness athlete, you’ll be part of a team of five. You and your teammates will be able to see each other’s progress through the dashboard and push one another to train hard for The Combine.

At The Combine, you and your teammates will take on the competition and aim to win it all together.

If you don’t have a team to sign up with, don’t worry, we’ll find you a great set of teammates!

Join our mailing list Below for Updates!

Let us know if you want to sign up for the next Explode Fitness Combine

Next Combine:

TBA

Next Training Camp:

TBA

FAQ's

Do I need to sign up as part of a team of five?

Nope! You can sign up on your own, or even with just a friend or two. If you have less than five people total, we’ll find you some great teammates to get you started. In fact, it can be a great way to meet some new people!

Do I need to meet with my team for all of Training Camp?

The Training Camp is completely virtual, so you can train from anywhere! If you have an internet connection, you’ll be able to access your playbook and your teammates. The only time you’ll need to meet your team is at The Combine.